Adult Gymnastics
E.L.G.C HEALTH & SAFETY COVID-19 UPDATE
Updated 01/01/2021
East London Gymnastics Centre is Now Closed
Dear Members,
Due to the government announcement 30th December 2020, East London we will be remaining in the government's Tier 4 category. This means the centre will not be able to open on 2nd January as planned. There will be a government review, which is due on the 18th January 2021. Please keep updated on our website and social media platforms, below is how the Covid-19 Tier system affects the activities and opening/closure of the centre.
Tier 4
Centre closed.
Tier 3
General & Squad gymnastics, Adult open & taught gymnastics to continue.
Tier 2
All activities can continue to operate.
Please note E.L.G.C’s covid-19 guidelines apply to all government tier systems.
If you wish to contact the centre, you must do so via email. We will be unable to take calls whilst the centre is closed, please be patient with our response we are expecting a high volume of emails.
***E.L.G.C have received British Gymnastics updates on the rules and guidelines to follow in order for Gymnastics Clubs to reopen, We are to follow the Digital, Culture, Media and Support (DCMS) Guidelines which are for people in grass roots sport and gym/leisure facilities.
E.L.G.C can confirm our centre and all classes is completely compliant with all rules, regulations and health and safety criteria.
We in fact are taking measures beyond what has been deemed necessary by 'BG' and 'DMCS' in order to keep all E.L.G.C Members and Staff as Safe as possible.
Our Adults Gymnastics sessions are suitable for absolute beginners all the way up to the experienced! Our Taught Sessions are available to all those who wish to learn. Our world renowned open sessions are some of the best adults sessions in the UK with a wide range of gymnasts, break dancers, martial artists as well as a few famous faces we're proud to say are our friends at E.L.G.C! Our open sessions are for experienced individuals only, if you are a beginner looking into gymnastics then the taught sessions are for you. Please see below for more information and booking!
OPEN SESSION INFORMATION
These sessions are for adults with experience in gymnastics and should be training skills they are already competent in. Please read all health and safety information and terms & conditions.
As of 1st October 2020 ALL adult sessions will require membership.
Day Time Sessions 16yrs+
Identification will be required if asked, Failure to produce identification will result in refused entry.
Evening Session 18yrs+
Identification will be required if asked, Failure to produce identification will result in refused entry.
PLEASE READ FULL TERMS AND CONDITION
Taught Session Information
Our Taught Adults Gymnastics sessions are suitable for absolute beginners all the way up to the experienced! With the beginners classes you will get a great understanding on how fundamental good basics are in starting gymnastics. Each session is taught by an experienced British gymnastics qualified coach and with take you through a warm up on to basic jumps, shapes ,skills and moving you on towards more exciting floor based skills.
PLEASE READ OUR TERMS AND CONDITIONS
Private Session
Looking for private gymnastic sessions. We cover all aspects of gymnastics...
Strengthening & Conditioning / Specific Gymnastic skills / Flexibility etc...
Book now with our British Gymnastics qualified coaches. all you need to do is email us a little about your self, your goals in gymnastics and finally your availability. We will get back to you with the most suitable coach for you.
Terms & Condition
Gymnastics is a very high risk activity, even with a Qualified coach and safety measure in place. Gymnastics is physical very demanding and its important that you are in a good physical condition and injury free. Please be aware the open sessions is a supervised session and is for adults with experience in gymnastics and who should also have training skills they are already competent in.
Our Taught session is a structured session and you must listen to the coach at all times. Please do not practice anything you have not been given expressed permission to by the coach.
Please read all health and safety information, if you do not understand please ask a member of staff.
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Ensure you are in a good physical condition and injury free before participating in gymnastics.
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Understand the inherent risk involved with gymnastics.
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Never attempt skills that you are not competent in before.
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If you have any questions regarding safety or equipment please ask the professional coach on duty.
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While taking part in any activity in the main gymnasium, SAFETY must be uppermost importance.
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ALWAYS work within the limit of your ability.
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The coach has the authority to stop you from attempting any skill they deem to be unsafe.
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Make sure you use adequate safety mating.
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Never wear jewellery or restrictive clothing in the gym.
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Do not take part in dares or indulge in pranks.
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No supporting is permitted in these sessions.
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Trampolines and pitted areas can be extremely dangerous, take care whilst using them. Ensure adequate matting is surrounding the trampoline. Ensure a coach is present before using the trampoline.
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We have a zero tolerance for abusive behaviour towards any member of staff. It may result in you being banned from the premises indefinitely.
ADULT GYMNASTICS COVID-19 GUIDELINES
UPDATED 10/09/2020
Adult gymnastics Prevention Measures
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If you feel ill or may be showing any flu/ covid-19 like symptoms STAY AT HOME.
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BOOKINGS ARE NON REFUNDABLE
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No social groups must be formed within adult gymnastics sessions. Social distancing must be maintained at all times.
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If you have had any contact with anyone who is suspected/confirmed to have Covid-19 please do not to enter the premises, If you realise this after you have been to the centre please contact the centre as soon as possible to notify.
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Daytime sessions will be changed to two 1hr:45min sessions with a maximum of 25 adults per session.
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The car park will be closed to all members to ensure safety to our members, which are queuing in order to maintain social distancing.
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Hand sanitising stations will be set up at the entrance and all exits to the main building and both gymnasiums. There will also be multiple stations set up within the gymnasiums
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Sanitising sprays will also be on hand to clean any equipment before and after use
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All adult session are now ONLINE BOOKING only! This to reduce risk of cash payments and building congestion at reception. This will also provide COVID-19 track and trace information of members in the building and what class they attended at what time of day.
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Changing rooms will be closed to help prevent the spread of covid -19
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Dedicated toilets will also be allocated to individual activities, to add as a COVID-19 prevention measure for Members and Staff.
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Adults are to enter the gym one at a time via the main entrance and exit through the side fire exit SEE DIAGRAM BELOW
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Adults are to queue in the car park with 2m spacing which will be marked out.
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15 minutes time gap between daytime sessions to minimise congestion in and out of the gymnasiums.
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Adult members must come prepared for training as there will be no access to changing rooms. Personal items are to be kept at a minimum and placed 2m apart from other members items
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Adults will not be able to form groups whilst training and ensure social distance is maintained at 2m. You WILL be asked to leave by a member of staff if any of the E.L.G.C COVID-19 Protocols/Rules are not followed.
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Music will not be played loud whilst training, to reduce the risk of members/staff raising their voice.
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Adults are NOT to raise there voice during there training session
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No supporting will be aloud under any circumstances during open & Taught sessions.
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Taught adults must be aware the coach must not break social distancing at anytime coach.
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For safety seasons skills during Taught session maybe limited or adapted for social distancing.
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Amendments to E.L.G.C GDPR Privacy Policy has be adjusted in order for us to provided NHS Track and Trace if requested.
***E.L.G.C have received British Gymnastics update on the rules and guidelines to follow in order for Gymnastics Clubs to reopen and have been told to follow the Digital, Culture, Media and Support (DCMS) Guidelines which are for people in grass roots sport and gym/leisure facilities.
E.L.G.C can confirm our centre and all classes is completely compliant with all rules, regulations and health and safety criteria.
We in fact are taken measures beyond what has been deemed necessary by 'BG' and 'DMCS' in order to keep all E.L.G.C Members and Staff as Safe as possible.
ADULT ENTRANCE & EXIT COVID-19
There will be no parking at E.L.G.C, Asda car park is free up to 3 hours.
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Please enter via gate one, ensure you follow the marked out route and maintain social distancing at all times.
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When you reach the entrance to the building, a temperature check will be taken, once accepted you will sanitise your hands and enter for registration. You are to enter one at a time, 2m markings will be laid out to ensure social distancing is maintained.
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Once registered you will enter the main gymnasium.
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Once your session has finished you are to sanitise your hands and exit via the fire exit marked out on the diagram.
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