Our Taught Adults Gymnastics sessions are suitable for absolute beginners all the way up to the experienced! With the beginners classes you will get a great understanding on how fundamental good basics are in starting gymnastics. Each session is taught by an experienced British gymnastics qualified coach and will take you through a warm up on basic jumps, shapes, skills and moving you on towards more exciting floor based skills.

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PLEASE READ OUR TERMS AND CONDITIONS 

Looking for private gymnastic sessions. We cover all aspects of gymnastics...

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Strengthening & Conditioning / Specific Gymnastic skills / Flexibility etc...

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Book now with our British Gymnastics qualified coaches. All you need to do is email us a little about yourself, your goals in gymnastics and finally your availability. We will get back to you with the most suitable coach for you. 

Terms & Conditions 

Gymnastics is a very high risk activity, even with a Qualified coach and safety measure in place.  Gymnastics is physically very demanding and it's important that you are in a good physical condition and injury free. Please be aware the open sessions is a supervised session and is for adults with experience in gymnastics and who should also have training skills they are already competent in.

Our Taught session is a structured session and you must listen to the coach at all times. Please do not practice anything you have not been given expressed permission to by the coach.

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Please read all health and safety information, if you do not understand please ask a member of staff.

• Ensure you are in a good physical condition and injury free before participating in gymnastics.

• Understand the inherent risk involved with gymnastics.

• Never attempt skills that you are not competent in before.

• If you have any questions regarding safety or equipment please ask the professional coach on duty.

• While taking part in any activity in the main gymnasium, SAFETY must be of the utmost importance.

• ALWAYS work within the limit of your ability.

• The coach has the authority to stop you from attempting any skill they deem to be unsafe.

• Make sure you use adequate safety mating.

• Never wear jewellery or restrictive clothing in the gym.

• Do not take part in dares or indulge in pranks.

• No supporting is permitted in these sessions.

• Trampolines and pitted areas can be extremely dangerous, take care whilst using them. Ensure adequate matting is surrounding the trampoline. Ensure a coach is present before using the trampoline.

• We have a zero tolerance for abusive behaviour towards any member of staff. It may result in you being banned from the premises indefinitely.

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