Adult Gymnastics
Open sessions only
OPEN SESSION TIME
ADULT MEMBERSHIP FEES
£15 (MANDATORY)
OPEN SESSION FEE
£6.50 per session
MONDAY TO FRIDAY
DAYTIME SESSION'S 16YRS+
Maximum of 35 Adults per session
1pm -3:45pm
MONDAY TO FRIDAY
EVENING OPEN SESSIONS 18yrs +
Maximum of 35 Adults per session
8pm - 9:25pm
SUNDAY
OPEN SESSION 16YRS+
Maximum of 35 Adults per session
Session One - 1pm - 2:30pm
Session Two - 2:45pm - 4:15pm
OPEN SESSION ONLINE BOOKING
PLEASE READ INFORMATION CAREFULLY
OPEN SESSIONS ARE FOR EXPERIENCED INDIVIDUALS. IF YOU HAVE NO EXPERIENCE AND LOOKING TO JOIN OUR GYMNASTIC SESSION PLEASE SEE OUR TAUGHT SESSIONS BELOW
IF YOU ARE NEW TO OUR ADULT SESSIONS, PLEASE MAKE SURE YOU SIGN UP TO OUR TERMS & CONDITIONS FORM ONLINE. IF THIS HAS NOT BEEN DONE PRIOR TO YOUR VISIT, YOU WILL NOT BE ALLOWED TO ENTER.
WE MAY ASK YOU FOR IDENTIFICATION
PLEASE FULLY READ THE E.L.G.C COVID-19 INFORMATION LINK PROVIDED ABOVE
Adult Taught Session
Due to reopen on 17th May
Our Taught Adults Gymnastics sessions are suitable for absolute beginners all the way up to the experienced! With the beginners classes you will get a great understanding on how fundamental good basics are in starting gymnastics. Each session is taught by an experienced British gymnastics qualified coach and with take you through a warm up on to basic jumps, shapes ,skills and moving you on towards more exciting floor based skills.
PLEASE READ OUR TERMS AND CONDITIONS
Now Booking Online only!
All Session
MEMBERSHIP
£15
(MANDATORY)
All Taught Session are 18yrs +
SESSION FEE'S £10.50
THURSDAY
Women Only
11am - 1pm CANCELLED
8pm - 9:30pm
Beginners & Intermediate
SATURDAY
5pm - 6:30pm
Beginners & Intermediate
SUNDAY
11am - 12.45pm
Beginners to Intermediate
Private Session
Looking for private gymnastic sessions. We cover all aspects of gymnastics...
Strengthening & Conditioning / Specific Gymnastic skills / Flexibility etc...
Book now with our British Gymnastics qualified coaches. all you need to do is email us a little about your self, your goals in gymnastics and finally your availability. We will get back to you with the most suitable coach for you.
Terms & Condition
Gymnastics is a very high risk activity, even with a Qualified coach and safety measure in place. Gymnastics is physical very demanding and its important that you are in a good physical condition and injury free. Please be aware the open sessions is a supervised session and is for adults with experience in gymnastics and who should also have training skills they are already competent in.
Our Taught session is a structured session and you must listen to the coach at all times. Please do not practice anything you have not been given expressed permission to by the coach.
Please read all health and safety information, if you do not understand please ask a member of staff.
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Ensure you are in a good physical condition and injury free before participating in gymnastics.
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Understand the inherent risk involved with gymnastics.
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Never attempt skills that you are not competent in before.
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If you have any questions regarding safety or equipment please ask the professional coach on duty.
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While taking part in any activity in the main gymnasium, SAFETY must be uppermost importance.
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ALWAYS work within the limit of your ability.
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The coach has the authority to stop you from attempting any skill they deem to be unsafe.
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Make sure you use adequate safety mating.
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Never wear jewellery or restrictive clothing in the gym.
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Do not take part in dares or indulge in pranks.
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No supporting is permitted in these sessions.
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Trampolines and pitted areas can be extremely dangerous, take care whilst using them. Ensure adequate matting is surrounding the trampoline. Ensure a coach is present before using the trampoline.
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We have a zero tolerance for abusive behaviour towards any member of staff. It may result in you being banned from the premises indefinitely.
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