Adult Gymnastics

OPEN SESSION TIME

ADULT MEMBERSHIP FEES

£15 (MANDATORY)

OPEN SESSION FEE 

£6.50 per session

MONDAY TO FRIDAY 

DAYTIME SESSION'S 16YRS+

Maximum of 35 Adults per session

1pm -3:45pm 

MONDAY TO FRIDAY

EVENING OPEN SESSIONS 18yrs +

Maximum of 35 Adults per session

8pm - 9:25pm

SUNDAY

OPEN SESSION 16YRS+

Maximum of 35 Adults per session 

Session One - 1pm - 2:30pm

Session Two - 2:45pm - 4:15pm

OPEN SESSION ONLINE BOOKING

PLEASE READ INFORMATION CAREFULLY 

OPEN SESSIONS ARE FOR EXPERIENCED INDIVIDUALS. IF YOU HAVE NO EXPERIENCE AND LOOKING TO JOIN OUR GYMNASTIC SESSION PLEASE SEE OUR TAUGHT SESSIONS BELOW 

 

IF YOU ARE NEW TO OUR ADULT SESSIONS, PLEASE MAKE SURE YOU SIGN UP TO OUR TERMS & CONDITIONS FORM ONLINE. IF THIS HAS NOT BEEN DONE PRIOR TO YOUR VISIT, YOU WILL NOT BE ALLOWED TO ENTER. 

WE MAY ASK YOU FOR IDENTIFICATION

PLEASE FULLY READ THE E.L.G.C COVID-19 INFORMATION LINK PROVIDED ABOVE

 
 

 Adult Taught Session

Due to reopen on 17th May 

Our Taught Adults Gymnastics sessions are suitable for absolute beginners all the way up to the experienced! With the beginners classes you will get a great understanding on how fundamental good basics are in starting gymnastics. Each session is taught by an experienced British gymnastics qualified coach and with take you through a warm up on to basic jumps, shapes ,skills and moving you on towards more exciting floor based skills.  

PLEASE READ OUR TERMS AND CONDITIONS 

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Now Booking Online only!

All Session 

MEMBERSHIP

£15

(MANDATORY)

All Taught Session are 18yrs +  

SESSION FEE'S £10.50 

THURSDAY

Women Only

11am - 1pm CANCELLED 

8pm - 9:30pm 

Beginners & Intermediate 

 

SATURDAY

5pm - 6:30pm 

Beginners & Intermediate 

SUNDAY

11am - 12.45pm 

Beginners to Intermediate

Private Session

Looking for private gymnastic sessions. We cover all aspects of gymnastics...

Strengthening & Conditioning / Specific Gymnastic skills / Flexibility etc...

Book now with our British Gymnastics qualified coaches. all you need to do is email us a little about your self, your goals in gymnastics and finally your availability. We will get back to you with the most suitable coach for you.  

 

 

 

Terms & Condition 

Gymnastics is a very high risk activity, even with a Qualified coach and safety measure in place.  Gymnastics is physical very demanding and its important that you are in a good physical condition and injury free. Please be aware the open sessions is a supervised session and is for adults with experience in gymnastics and who should also have training skills they are already competent in.

 

Our Taught session is a structured session and you must listen to the coach at all times. Please do not practice anything you have not been given expressed permission to by the coach.

Please read all health and safety information, if you do not understand please ask a member of staff.

 

  • Ensure you are in a good physical condition and injury free before participating in gymnastics.

  • Understand the inherent risk involved with gymnastics.

  • Never attempt skills that you are not competent in before.

  • If you have any questions regarding safety or equipment please ask the professional coach on duty.

  • While taking part in any activity in the main gymnasium, SAFETY must be uppermost importance.

  • ALWAYS work within the limit of your ability.

  • The coach has the authority to stop you from attempting any skill they deem to be unsafe.

  • Make sure you use adequate safety mating.

  • Never wear jewellery or restrictive clothing in the gym.

  • Do not take part in dares or indulge in pranks.

  • No supporting is permitted in these sessions.

  • Trampolines and pitted areas can be extremely dangerous, take care whilst using them. Ensure adequate matting is surrounding the trampoline. Ensure a coach is present before using the trampoline.

  • We have a zero tolerance for abusive behaviour towards any member of staff. It may result in you being banned from the premises indefinitely.

 

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