Welcome to "The Den" - The Ultimate Space for Circuit and Personal Training
The Den is for people who are serious about their training and personal goals. Our aim is to provide the highest quality training regimes through a range of Circuits and Specific classes. Alongside all of this, our team of specialist trainers will be on hand for one-2-one sessions.
No Shortcuts, its all about Technique and a positive training environment!
No Matter The Intensity of The Training… Technique is Paramount Over Repetition!